Yoga with Casey ~ Welcome

My name is Casey Gerdes and I am a Certified Svaroopa® Yoga Teacher and Advanced Svaroopa Yoga Therapist, based in San Diego, California. I travel throughout the United States and Canada offering yoga workshops and private therapy sessions. In addition, having been a teacher trainer for 8 years, I offer special courses for Svaroopa teachers.

Svaroopa yoga is a unique style of yoga. While some of the poses may seem familiar, or perhaps the pace of a class is similar to something you've seen, it really is different - unfortunately, it's hard to describe in words - you really have to experience it to understand.

I hope this site offers you some insight into the healing capacity of Svaroopa yoga on all levels ~ physical, mental, spiritual. If you're looking for something to take you deeper, you've found it.

This site is updated regularly - keep checking back!

Please don't hesitate to email me with questions or to request a workshop at your location by clicking on my email address or copying it into your email program: casey@yogawithcasey.com.

Wishing you light, peace, and health,

Namaste,

Casey Gerdes
Senior Certified Svaroopa Yoga Teacher
Yoga Alliance ERYT-500

Namaste

I honor the place in you, in which the entire Universe dwells. I honor the place in you, which is of love, of truth, of light, and of peace. When you are in that place in you, and I am in that place in me, we are one.

     ~ Ram Dass