Classes with Casey
I am offering classes online, via Zoom. Please join us!
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Bliss Class Sundays 1PM - 3PM PT | live online
Join me for 2 hours of deep relaxation and rejuvenation. Allow the tools of yoga to unblock inner blockages, revealing your inner state of bliss. We'll use a variety of techniques, including yogabody and deeper yoga variations to help you experience this inner unfolding. This class is deeply relaxing and restful, designed to allow you to "drop in" to a deeper state. It will leave you feeling deeply refreshed. SEPTEMBER: Sept 1, 15, 29 3 Class Series: $90 | Single/drop-in; $35 |
"Sweet Blissful Class!" ~ S.H. California
" I have to tell you how wonderful your bliss class was for me to experience. It’s been years since I have been the student and it was great. O yea, you get this amazing feeling of freedom and release all in one. " ~ F.L. Washington |
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"Thank you so much for today’s Bliss class. It was heavenly for me." ~ S.D. California
"WONDERFUL class today, Casey! Just what my body/mind needed. " ~ C.R. California |
Bliss of Strength Class Wednesdays 9AM - 11AM PT | live online
With all of us stuck at home and moving less, movement with spinal release, is probably more important than it's ever been! Each class will begin with a deeper spinal release sequence, and may include some standing, abdominal activators, or vinyasa, interspersed with spinal release, and ending with a long Shavasana. Very few teachers teach this level, and I'm really happy to be able to offer it again. This class will leave you feeling relaxed, yet energized. SEPTEMBER: Sept 11, 25 2 Class Series: $60 | Single/drop-in; $35* |
* If you participate in one series, drop into the other series at the "series" rate!
If you sign up for a series, but are unable to attend all of the classes, classes you attend default to the drop-in rate. Remaining funds for missed series classes can be applied to a future class or series, or returned. Payment accepted via Zelle and personal check.
If you sign up for a series, but are unable to attend all of the classes, classes you attend default to the drop-in rate. Remaining funds for missed series classes can be applied to a future class or series, or returned. Payment accepted via Zelle and personal check.