Classes with Casey

I am offering classes online, via Zoom. Please join us!
Bliss Class  Sundays  1PM - 3PM PT  |  live online
Join me for 2 hours of deep relaxation and rejuvenation. Allow the tools of yoga to unblock inner blockages, revealing your inner state of bliss. We'll use a variety of techniques, including yogabody and deeper yoga variations to help you experience this inner unfolding. This class is deeply relaxing and restful, designed to allow you to "drop in" to a deeper state. It will leave you feeling deeply refreshed.
SEPT:  Sept 7, 21   ​2 Class Series:  $60 | Single/drop-in; $35
OCT:  Oct 5, 19   ​2 Class Series:  $60 | Single/drop-in; $35
"Sweet Blissful Class!" ~ S.H. California

" I have to tell you how wonderful your bliss class was for me to experience. It’s been years since I have been the student and it was great. O yea, you get this amazing feeling of freedom and release all in one. "  ~ F.L. Washington
"Thank you so much for today’s Bliss class. It was heavenly for me."  ~ S.D. California

"WONDERFUL class today, Casey!  Just what my body/mind needed.  "  
​~ C.R.  California
​Bliss of Strength Class  Wednesdays  9AM - 11AM PT  |  live online
With all of us stuck at home and moving less, movement with spinal release, is probably more important than it's ever been! Each class will begin with a deeper spinal release sequence, and may include some standing, abdominal activators, or vinyasa, interspersed with spinal release, and ending with a long Shavasana. Very few teachers teach this level, and I'm really happy to be able to offer it again. This class will leave you feeling relaxed, yet energized.
SEPT:  Sept 10, 24   ​2 Class Series:  $60 | Single/drop-in; $35
OCT:  Oct 8, 22   ​2 Class Series:  $60 | Single/drop-in; $35
* If you participate in one series, drop into the other series at the "series" rate!
   If you sign up for a series, but are unable to attend all of the classes, classes you attend default to the drop-in rate. Remaining funds for missed series classes can be applied to a future class or series, or returned. Payment accepted via Zelle and personal check.
SOME STUFF TO KNOW
  • Please help me out and try to sign up "early" - it's harder with everything being online to manage everyone's payments, access, etc. 
  • I accept payment thru Zelle - using my email: [email protected]. This is super easy and is a transfer between your account and mine. 
  • You can also send me a check - just be sure you've left enough time for mail to arrive the day before class, so I can send you the link!
  • If you sign up for both classes in a series, then are unable to attend one of the classes, the fee for the attended class reverts to the "drop in" rate and the remaining paid can be returned or used toward another class.
  • Repeated instances of signing up for then dropping out of a class/asking for a refund may result in a 25% fee. I rely on registration #s to determine if a class is to go ahead so it's important I can rely on the information you provide. 
  • You need to have some props. If you live near San Diego, I'm happy to lend you some!
  • More detailed info will be sent upon registration.
  • I'd love to hear from you. Email me with any questions:  [email protected]​
If you need assistance with the class fee to attend, please contact me.